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Metabolic Conditioning
Boot Camp!
Starting January 2012
M-W-F
6:00AM
First Class Free!
as low as $99/month
call for more details
Lose weight and keep it off by changing your metabolism!
Experience specifically designed programs to change your cellular makeup and
burn maximum calories!
Your level of energy every day is determined by how much ATP your mitochondria create so that the proper enzymes can be activated to make our bodies move and function properly. Those who participate in specifically designed exercise programs can produce more mitochondria which means more potential for energy and the ability to burn more calories for healthy weight loss.
call to schedule a consult or to preregister
609.368.6900
Get in Shape!
Shape Wellness Studios is proud to offer the area's premiere fitness facility. All training staff members are nationally certified with a wide array of experience and specialties. Our clientele range from pre and post-op orthopedic surgeries to the Kona Iron Man triathlete. So whether you are looking to enhance your performance in order to reach the next level in your sport, walk up a flight of stairs without pain, or just get that beach bod back for the summer, Shape can help you reach your goals. Sign up for a complimentary consultation and assessment today!
For details about personal training or any of our programs please contact us:
Shape Wellness Studios
609.368.6900
9407 2nd Ave
2nd Flr (above "The Attic")
Stone Harbor, NJ 08247
info@shapeholistic.com
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